小玲兒 LING's Journal, 04 Oct 21


View Diet Calendar, 04 October 2021:
1188 kcal Fat: 42.49g | Prot: 72.04g | Carbs: 135.46g.   Breakfast: 洋蔥炒蛋, 豆干, 豬里肉(全塊,瘦肉), 7-11 削皮富士蘋果袋, 甜柿. Lunch: 白飯, 高麗菜, 豬里肉(全塊,瘦肉), 虱目魚, 星巴克 (Starbucks) 檸檬塔. Dinner: 芭樂, 百香果, 林鳳營 特濃重乳優格無加糖, 秀珍菇, 炒青菜. more...

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小玲兒 LING's Weight History


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