|
Hoy tocaba 🩸 y la báscula lo sabe 💃🏻💃🏻💃🏻
|
54 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1213 kcal
|
Fat: 41.61g | Prot: 53.13g | Carbs: 160.86g.
Breakfast: Crownfield Copos Suaves Avena Integral, Café con Leche de Soja. Lunch: IFA Eliges Atún Claro al Natural, Hacendado Pan de Molde 100% Integral , Crema de Calabacín. Dinner: Hacendado Pan de Molde 100% Integral , Pimientos Verdes Fritos. Snacks/Other: Hacendado Galletas María 0%, Sandía, Plátano. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|