Weigh In record (no journal entry) for 04 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1261 kcal
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Fat: 55.24g | Prot: 90.23g | Carbs: 97.89g.
Breakfast: Protein Supplement Powder, Mango, Bananas, Vitasoy Unsweetened Almond Milk, Coffee, Berocca Effervescent Tablet Orange. Lunch: Coffee, Soy Milk, Cherry Tomatoes, Signature Range Streaky Bacon, Egg (Whole). Dinner: Meat with Tomato-Based Sauce (Mixture), Pams Rice Crackers. more...
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Gaining 0.1 kg a Week
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Senior Gal's Weight History
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