Weigh In record (no journal entry) for 31 July 2014
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94.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 52.90g | Prot: 92.54g | Carbs: 27.00g.
Breakfast: Яичный Белок. Lunch: Семга Запеченная, 4 Сезона Мексиканская Смесь. Snacks/Other: Ашан Сыр Российский, Яичный Белок. more...
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Losing 6.3 kg a Week
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DemolitionMan))'s Weight History
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