Weigh In record (no journal entry) for 04 October 2021
|
53.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
1257 kcal
|
Fat: 34.95g | Prot: 103.18g | Carbs: 124.39g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Pane Integrale. Lunch: Olio Extra Vergine di Oliva, Cavolo Cappuccio, Fettina di Vitello. Dinner: Prosciutto Crudo, Mulino Bianco Pancarrè Integrale, Le Specialità di Beppe Crocchette di Patate, Aperol Spritz, Pizza al Pomodoro. Snacks/Other: Proteine Whey. more...
|
Gaining 0.3 kg a Week
|
|
Anna Palazzo's Weight History
|