Weigh In record (no journal entry) for 04 October 2021
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61.4 kg
Lost so far: 8.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1562 kcal
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Fat: 54.21g | Prot: 98.83g | Carbs: 172.26g.
Breakfast: Belle France Génoise Framboise, Banane, Lidl Yaourt Nature. Lunch: Donuts, Gouda ou Edam, Ratatouille Maison, Spaghetti, Cuisse de Canard. Dinner: Lidl Yaourt Nature, Escalope de Poulet, Tomates, Salade Verte, Poivrons Rouges Doux. more...
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Losing 0.4 kg a Week
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 Comments
Super!! voir les chiffres de sa balance qui descendes c est trop bien 😊 👍 il faut rester motivé 👍il faut bien boire sont eau 💦 passe une bonne journée 👍😘😊
04 Oct 21 by member: Nlono7700
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titelle 34's Weight History
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