Weigh In record (no journal entry) for 04 October 2021
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73 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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924 kcal
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Fat: 34.61g | Prot: 23.37g | Carbs: 130.37g.
Breakfast: Torta di Mele. Lunch: Rana Cappelletti Prosciutto Crudo. Snacks/Other: Mandorle. more...
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Gaining 3.5 kg a Week
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