Weigh In record (no journal entry) for 04 October 2021
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90 kg
Lost so far: 1.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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262 kcal
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Fat: 13.05g | Prot: 15.93g | Carbs: 18.44g.
Dinner: Keitetty Kananmuna, Apetit Vihannessekoitus, Knorr Creamy Tomato Soup With Mascarpone. more...
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Gaining 21 kg a Week
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