Weigh In record (no journal entry) for 04 October 2021
|
73.4 kg
Lost so far: 10.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2021:
|
973 kcal
|
Fat: 37.69g | Prot: 59.02g | Carbs: 91.41g.
Breakfast: Fromageries Bel Bonbel Butterkäse, Gut & Günstig Gourmet Rohschinken, Tomaten, Gut & Günstig Mehrkornbrötchen Vital & Fit, Philadelphia So Leicht 3%. Lunch: Gekochtes Ei, Gut & Günstig Brokkoli, Iglo Blubb Sticks, Gut & Günstig Chicken Nuggets. Snacks/Other: Bill John Peanut Butter, REWE Banane, Alnatura Bio Haferflocken Feinblatt. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Henryetha's Weight History
|