Weigh In record (no journal entry) for 04 October 2021
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73.8 kg
Lost so far: 64.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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962 kcal
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Fat: 46.52g | Prot: 37.21g | Carbs: 116.50g.
Breakfast: МарС Мини, Соло Кармен Торт Сникерс. Lunch: Картошка Вареная, Жареная или Запеченная Куриная Грудка. Snacks/Other: Twix Конфета . more...
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Gaining 2.1 kg a Week
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Luckinyhka's Weight History
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