wendylinkous's Journal, 17 Mar 11

Weigh In record (no journal entry) for 17 March 2011
52.2 kg Lost so far: 9.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2011:
400 kcal Fat: 13.30g | Prot: 28.73g | Carbs: 52.23g.   Breakfast: Eggs (Large), Light & Fit Carb and Sugar Control Yogurt. Lunch: 6" Cheese & Egg Breakfast Sandwich. more...
1271 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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wendylinkous's Weight History


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