Weigh In record (no journal entry) for 03 October 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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2725 kcal
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Fat: 175.55g | Prot: 53.70g | Carbs: 232.36g.
Breakfast: Сильпо Наполеон. Lunch: Сильпо Пицца Карбонара. Dinner: Гринвиль Помидоры Солёные , Фора Квашеная Капуста , Сильпо Овощи на Пару, Алан Грудинка Копчено-Вареная. more...
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Gaining 3.5 kg a Week
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AleksaSP's Weight History
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