Weigh In record (no journal entry) for 03 October 2021
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60 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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480 kcal
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Fat: 25.04g | Prot: 49.61g | Carbs: 17.41g.
Breakfast: Frutillas, Quaker Avena Instantánea, Proteína Aislada de la Soja, Paladini Jamón Cocido. Lunch: Pan de Linaza, Zucchini, La Campagnola Caballa al Natural, Huevo Cocido. more...
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Losing 2.8 kg a Week
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agusvilla21's Weight History
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