Weigh In record (no journal entry) for 03 October 2021
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62 kg
Lost so far: 2.8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1125 kcal
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Fat: 20.30g | Prot: 75.36g | Carbs: 67.42g.
Lunch: 새우구이, 존쿡 코코넛 치킨 커리. Dinner: 뚜레쥬르 햄&포테이토샐러드 샌드위치, 뚜레쥬르 에그햄샌드위치. Snacks/Other: 아이스라떼, 종근당건강 락토핏 생유산균 골드. more...
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Gaining 1.1 kg a Week
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eileen.jj's Weight History
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