Weigh In record (no journal entry) for 02 October 2021
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99.0 kg
Lost so far: 9.1 kg.
Still to go: 31.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1170 kcal
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Fat: 40.32g | Prot: 62.23g | Carbs: 142.52g.
Lunch: Pain, Paysange L'ortolan Léger , Butternut, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Rôti de Porc . Dinner: Tarte aux Pommes, Lesieur Sauce Crudité Nature Légère, Herta Tendre Noix Supérieur , Oeuf sur le Plat, Échalotes, Carrefour Betteraves Rouges. Snacks/Other: Gaufrettes à la Vanille (Faibles en Gras), Raisins, Carrefour Pain aux Figues. more...
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Gaining 1.1 kg a Week
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