Weigh In record (no journal entry) for 03 October 2021
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61.2 kg
Lost so far: 15.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1401 kcal
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Fat: 68.63g | Prot: 63.18g | Carbs: 143.01g.
Breakfast: Chiquita Banana, Berryhill Apricot Preserves, Egg, Aldi Whole Grain White Bread, Friendly Farms Original Coffee Creamer , Sugar, Coffee. Dinner: Season's Choice Green Beans, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Martinelli's Gold Medal 100% Pure Cider, Baker's Corner Light Brown Sugar, Pork Chops or Roasts (Center Rib, Boneless) . Snacks/Other: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk, Southern Grove Dry Roasted Unsalted Peanuts. more...
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Gaining 2.5 kg a Week
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monkeyqueen61's Weight History
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