Weigh In record (no journal entry) for 02 October 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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862 kcal
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Fat: 69.42g | Prot: 47.87g | Carbs: 10.72g.
Breakfast: 酥油, 后谷 黑咖啡. Lunch: 雞蛋（整個）, 万威客 精选方火腿, 多美鲜 马苏里拉奶酪, 酥油. Snacks/Other: hot chocolate, 全统椰乐 亚麻籽粉, 开菲尔酸奶, 十月稻田 奇亚籽, 熟黑芝麻, 椰子油. more...
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Losing 1.4 kg a Week
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faaaaaddy's Weight History
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