Weigh In record (no journal entry) for 03 October 2021
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1206 kcal
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Fat: 34.84g | Prot: 47.41g | Carbs: 165.43g.
Breakfast: Herta Tendre Noix Supérieur , Cracotte Cracotte au Froment. Lunch: Sveltesse Ferme et Fondant Chocolat , Blanc de Poulet, Les Croisés Gruyère Rapé, Panzani Pâtes Cuites. Dinner: Monoprix Bio Compote Pomme Chataigne, Carrefour Feuilleté au Fromage, Lesieur Sauce Crudité Nature Légère, Salade Verte, Royco Soupe Patate Douce, Curry et Graines de Lin. Snacks/Other: Schweppes Agrum' (Canette), Pâturages Tourteau Fromager. more...
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Losing 8.1 kg a Week
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