Weigh In record (no journal entry) for 03 October 2021
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81.2 kg
Lost so far: 14.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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780 kcal
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Fat: 15.25g | Prot: 51.26g | Carbs: 103.49g.
Breakfast: Café Expresso, La Boulangère Tartines Spécial Campagne, Andros Compote Pomme Nature sans Sucres Ajoutés. Lunch: Sylphide Fondant Emmental, Grandeur Nature Velouté de Potiron et Courge Butternut, Pain Blanc. Dinner: Sylphide Fondant Emmental, Notre Jardin Champignons de Paris Entiers, Pain Blanc, Lidl Miettes de Thon à la Tomate. Snacks/Other: Café Royal Latte Macchiato , Sveltesse Ferme et Fondant Citron, Plantation Cappuccino . more...
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Losing 0.7 kg a Week
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Nelly24.'s Weight History
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