Weigh In record (no journal entry) for 03 October 2021
|
71.6 kg
Lost so far: 24.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2021:
|
1189 kcal
|
Fat: 51.54g | Prot: 36.73g | Carbs: 115.34g.
Breakfast: Almette Творожный Сыр Сливочный, Хлебный Дом Хлеб Бородинский в Нарезке. Lunch: Две Палочки Чуррос , Перепечи. Dinner: Вино Сухое, Белый Хлеб, Сыр с Плесенью, Жареное Яйцо. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lleennkk's Weight History
|