Weigh In record (no journal entry) for 03 October 2021
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83.5 kg
Lost so far: 61.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1652 kcal
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Fat: 73.59g | Prot: 73.34g | Carbs: 167.57g.
Breakfast: Lorenz Crunchips Chakalaka, Lewiatan Mleczko Waniliowe w Czekoladzie . Lunch: Pizza z Kalafiora. Dinner: Gustobello Gnocchi di Patate, Klopsiki z Indyka, Piątnica Jogurt Naturalny, Tesco Musztarda Grillowa, Kaufland Brukselka , Brokuły. Snacks/Other: Vitanella Baton z Orzechami i Żurawiną , Moritz Kosteczki Lodowe . more...
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Gaining 0.8 kg a Week
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Kirin666's Weight History
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