Weigh In record (no journal entry) for 03 October 2021
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83 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1665 kcal
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Fat: 55.96g | Prot: 59.05g | Carbs: 155.58g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Poulet Grillé, Pommes de Terre Frites, Pain Blanc, Vin de Table, Senseo Café, Pastis, Tomates. Dinner: Omelette aux Pommes de Terre, Salade Verte, Étoile d'Or Emmental en Tranches, Pastis, Vin de Table Rouge, Pain Blanc. more...
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2303 kcal
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Exercise:
8kms home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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