Weigh In record (no journal entry) for 03 October 2021
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80.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1194 kcal
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Fat: 48.68g | Prot: 70.39g | Carbs: 95.92g.
Breakfast: Ekland Имбирный Чай с Лимоном и Мёдом, Шоколадница Шакшука. Lunch: Cinnabon Капучино. Dinner: Робин Сдобин Суп Картофельный с Фрикадельками, Semper Фрикадельки Курица, Barilla Спагетти . more...
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steady weight
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Максим Сoколов's Weight History
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