Weigh In record (no journal entry) for 03 October 2021
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73.5 kg
Lost so far: 64.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1727 kcal
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Fat: 86.78g | Prot: 23.08g | Carbs: 227.19g.
Breakfast: Соло Кармен Торт Сникерс, МарС Мини. Lunch: Сормовский Хлеб Слойка Шпинат и Сыр. Dinner: МарС Мини, Twix Mini, Картофельное Пюре, Burn Энергетик Яблоко Киви. more...
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Losing 3.5 kg a Week
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Luckinyhka's Weight History
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