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Yaszzzz....
View Diet Calendar, 03 October 2021:
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1188 kcal
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Fat: 24.96g | Prot: 117.16g | Carbs: 120.67g.
Breakfast: Uleg Sambal Terasi, Udang Kukus atau Rebus, Saori Saus Lada Hitam, Pakcoy, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Bakso Daging Sapi, Acar Mentimun Manis, Tahu Kukus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Nutrijell Puding Susu Mangga, Jeruk. more...
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2270 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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meeyadeenatha's Weight History
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