yunikasman292's Journal, 03 Oct 21


View Diet Calendar, 03 October 2021:
858 kcal Fat: 24.50g | Prot: 86.00g | Carbs: 81.42g.   Breakfast: Cappuccino, Mizone Apple Guava, Telur Rebus. Dinner: Tahu, Tiram, Kem Chicks Sayur Toge, Fuyunghai, Ikan. Snacks/Other: Roti, Jeruk, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...

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yunikasman292's Weight History


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