Weigh In record (no journal entry) for 02 October 2021
|
74 kg
Lost so far: 64.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1566 kcal
|
Fat: 97.51g | Prot: 51.55g | Carbs: 129.34g.
Breakfast: Блины, Hochland Плавленый Сыр с Ветчиной, Омлет или Яичница с Луком, Перцем, Помидорами и Грибами. Lunch: Магнит Торт Сникерс . Dinner: Mojo Шоколад с Ореховой Пастой, Куриное Филе. Snacks/Other: Twix Mini, МарС Мини, Nestle Кит Кат Мини. more...
|
Gaining 3.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luckinyhka's Weight History
|