Weigh In record (no journal entry) for 02 October 2021
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155.8 kg
Lost so far: 8.4 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1131 kcal
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Fat: 67.43g | Prot: 58.11g | Carbs: 64.00g.
Breakfast: Jimmy Dean Ham, Bell Peppers, Mushroom, Bacon and Onion Eggwich. Lunch: Ralphs Pepperjack Cheese, Kroger Fully Cooked Bacon, Scrambled Egg . Dinner: Shahnawaz Lamb Seekh Kebab, Stonefire Garlic Tandoori Naan, White Rice. more...
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Losing 1.5 kg a Week
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BigJim1369's Weight History
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