|
lanjut :))
View Diet Calendar, 02 October 2021:
|
3526 kcal
|
Fat: 100.05g | Prot: 195.72g | Carbs: 469.04g.
Breakfast: Ultra Milk Low Fat Source of Calcium (250ml), Kellogg's Corn Flakes, Morin Creamy Peanut Butter, Pisang, Madu, Evolene Crevolene. Dinner: Kopi Latte, Yakult Yakult, Martabak Manis, Kentang Goreng, Sate Taichan, Ayam Goreng, Nasi Putih, Cumi-cumi, Jengkol, Pronas Kornet Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Buah Naga, Blewah Melon, Tricks Bulgogi Baked Crisps, Ricola Swiss Herb Candy, Madu, Ultra Milk Low Fat Source of Calcium (250ml), MuscleMeds Carnivor. more...
|
|
1971 kcal
|
Exercise:
Resting - 17 hours and 10 minutes, Sleeping - 6 hours and 50 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fadelilyas1231's Weight History
|