Weigh In record (no journal entry) for 02 October 2021
|
81.3 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2021:
|
1495 kcal
|
Fat: 82.31g | Prot: 56.79g | Carbs: 90.98g.
Breakfast: Water, Whole Milk, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Cantaloupe Melons, Coffee, Devonsheer Melba Rounds - Classic, Great Value Sharp Cheddar Cheese. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Birds Eye Creamed Spinach, Ore-Ida Cottage Fries, Signature Select Prime Rib Beef Patties. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|