Weigh In record (no journal entry) for 23 September 2021
|
51.4 kg
Lost so far: 11.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 September 2021:
|
845 kcal
|
Fat: 65.87g | Prot: 61.26g | Carbs: 2.95g.
Breakfast: Hacendado Leche de Almendras Zero. Lunch: Hacendado Carne Picada Vacuno y Cerdo, Mercadona Hígados y Corazones de Pollo, Hacendado Queso Cheddar Curado, Mercadona Panceta Salada Iberica. Dinner: Hacendado Queso Azul, Hacendado Queso Cheddar Curado, Alesto Nueces Pacanas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatianalandete's Weight History
|