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karlina.sarii07
Journal
02 Oct 21
karlina.sarii07's Journal, 02 Oct 21
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Weigh In record (no journal entry) for 02 October 2021
76 kg
Lost so far:
0 kg
.
Still to go:
21 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 October 2021:
968 kcal
Fat: 44.72g | Prot: 93.44g | Carbs: 61.56g.
Breakfast:
Gado Gado.
Lunch:
Gado Gado.
Dinner:
Healthi Ayam Suwir, Kem Chicks Sayur Toge.
Snacks/Other:
Vegeta Scrubber.
more...
1913 kcal
Exercise:
Walking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 37.3 kg a Week
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karlina.sarii07's Weight History
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