Weigh In record (no journal entry) for 02 October 2021
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87.6 kg
Lost so far: 2.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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484 kcal
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Fat: 16.92g | Prot: 27.06g | Carbs: 59.62g.
Breakfast: Mabel Bolacha Leite. Lunch: Azeite de Oliva, Alface, Tomates, Cebolas, Cenouras, Peito de Frango, Ovo Cozido. Snacks/Other: Abacaxi, Morangos, Morangos. more...
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Gaining 0.7 kg a Week
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Aisgordo's Weight History
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