Weigh In record (no journal entry) for 02 October 2021
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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295 kcal
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Fat: 6.18g | Prot: 15.08g | Carbs: 48.53g.
Breakfast: Äpfel. Lunch: Alnatura Matcha Latte. Snacks/Other: Monster Energy Ultra. more...
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Losing 2.8 kg a Week
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