Weigh In record (no journal entry) for 02 October 2021
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57.5 kg
Lost so far: 15.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1374 kcal
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Fat: 51.11g | Prot: 41.04g | Carbs: 147.31g.
Breakfast: Mayonnaise , Sainsbury's Be Good to Yourself Garlic Baguette, Heinz Tomato Ketchup. Lunch: Tesco Chorizo, Tesco Vine Ripened Tomatoes, Grated Cheddar Cheese, Wholemeal Bread. Snacks/Other: Cadbury Mousse Snowman . more...
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Losing 0.5 kg a Week
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hoe4angels's Weight History
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