mmeeoow's Journal, 02 Oct 21

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Weigh In record (no journal entry) for 02 October 2021

45 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

341 kcal

Fat: 12.98g | Prot: 19.66g | Carbs: 38.81g. Breakfast: Персики, ВкусВилл Творог Зернёный 5%, Кофе с Молоком. Snacks/Other: Коломенское Йогурт 5% Черника с Малиной и Манго. more...

2218 kcal

Exercise: Bicycling (leisurely) - <16/kph - 2 hours, Apple Health - 22 hours. more...

Losing 0.1 kg a Week

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mmeeoow's Journal, 02 Oct 21

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mmeeoow's Weight History