Weigh In record (no journal entry) for 02 October 2021
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81 kg
Lost so far: 6.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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290 kcal
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Fat: 17.21g | Prot: 22.71g | Carbs: 13.52g.
Breakfast: Кофе с Молоком, Сыр Российский, Хохланд Сыр Творожный 70%, Империя Вкуса Ветчина с Индейкой 3%, Овсяноблин. more...
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Losing 6.3 kg a Week
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natuly_1978's Weight History
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