Weigh In record (no journal entry) for 02 October 2021
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87.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1709 kcal
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Fat: 59.17g | Prot: 68.56g | Carbs: 221.59g.
Lunch: Pêches, Soignon Buche de Chèvre Allégée , Auchan Carré de Mie Nature, Auchan Pommes Noisettes, Auchan Cordon Bleu Poulet. Dinner: Lotus Speculoos (7,8g), Yoplait Panier de Yoplait 0%, Auchan Carré de Mie Nature, Tomates, Herta Tendre Croque Chèvre. Snacks/Other: Jardin Bio Pâte à Tartiner Chocolat Coco, Auchan Pain de Mie Complet Spécial Sandwich . more...
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Gaining 0.2 kg a Week
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valou3792's Weight History
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