Weigh In record (no journal entry) for 02 October 2021
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108.1 kg
Lost so far: 9.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1002 kcal
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Fat: 41.60g | Prot: 54.09g | Carbs: 95.55g.
Breakfast: Aldi Vegetarische Wiener, Gekochtes Ei, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Harzer Harzer Käse, Harry Mehrkornbrötchen (70g). Lunch: Aldi Bio Knusperknäcke-Snack. more...
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Losing 2.8 kg a Week
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Annemädchen's Weight History
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