GITAANEEYY's Journal, 02 Oct 21

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Weigh In record (no journal entry) for 02 October 2021

72 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2021:

734 kcal

Fat: 24.14g | Prot: 36.75g | Carbs: 92.76g. Breakfast: Melon, Kalbe Slim & Fit French Vanilla. Lunch: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Pizza Keju (36 cm, Kerak Tipis). more...

2056 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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GITAANEEYY's Weight History

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GITAANEEYY's Journal, 02 Oct 21

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GITAANEEYY's Weight History