View Diet Calendar, 02 October 2021:
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1321 kcal
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Fat: 22.35g | Prot: 87.54g | Carbs: 188.99g.
Breakfast: Risoles. Lunch: Pronas Saus Lada Hitam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Pakcoy, Udang Kukus atau Rebus. Dinner: Bihun (Dimasak). Snacks/Other: Pempek, Jeruk. more...
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2007 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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meeyadeenatha's Weight History
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