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menu makan sing ku yg sehat dan kenyang semagat terus pejuang badan ideal,
View Diet Calendar, 02 October 2021:
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1042 kcal
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Fat: 37.50g | Prot: 57.48g | Carbs: 125.10g.
Breakfast: Buah Naga, Cappuccino, Telur Rebus. Lunch: Sambal Goreng, Daging Sapi Panggang, Selada Daun Hijau, Nasi Putih, Telur Dadar. Dinner: Sayuran Rebus (tanpa Daging), Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Snacks/Other: Jambu Biji, Jus Alpukat. more...
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yunikasman292's Weight History
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