Weigh In record (no journal entry) for 02 October 2021
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58.5 kg
Lost so far: 5.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1643 kcal
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Fat: 93.58g | Prot: 77.52g | Carbs: 121.67g.
Breakfast: Куриные Наггетсы, Жареное Яйцо. Lunch: Ростик'c - KFC Пончик, Ростик'c - KFC Крылышки. Dinner: Милочка Пахлава с Грецкими Орехами, Паштет из Куриной Печени, Вареное Яйцо. more...
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Losing 0.7 kg a Week
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Mary_good!'s Weight History
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