Weigh In record (no journal entry) for 02 October 2021
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72.7 kg
Lost so far: 30.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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885 kcal
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Fat: 34.53g | Prot: 64.56g | Carbs: 75.76g.
Lunch: Nature Valley Protein Salted Caramel Nut, Ehrmann High Protein Chocolate Pudding, Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. more...
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Gaining 0.1 kg a Week
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teufelchen176's Weight History
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