bruninha 82's Journal, 01 Oct 21

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Weigh In record (no journal entry) for 01 October 2021

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:

522 kcal

Fat: 30.92g | Prot: 44.58g | Carbs: 15.02g. Breakfast: Café. Lunch: Frango a Milanesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Omelete ou Ovos Mexidos com Vegetais. more...

2258 kcal

Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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bruninha 82's Weight History

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