Weigh In record (no journal entry) for 02 October 2021
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1466 kcal
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Fat: 28.64g | Prot: 81.23g | Carbs: 84.01g.
Breakfast: 水, 水煮蛋. Lunch: 福記 溏心蛋, 7-11 舒迷雞胸肉, Peeta TakeTake 薑黃飯. Dinner: 炒雞蛋(整個), 遠洋牌 水煮鮪魚罐頭 (45克), Costco 蝦仁, 水煮蛋. Snacks/Other: 白餐酒, 7-11 -196度c 強洌-雙重葡萄柚, 7-11 -196度c 強洌-雙重葡萄柚. more...
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Gaining 0.2 kg a Week
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vivian30260's Weight History
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