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View Diet Calendar, 02 October 2021:
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1063 kcal
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Fat: 28.15g | Prot: 34.45g | Carbs: 165.77g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Telur Rebus Lunak, Ikan Tongkol. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Rose Brand Bihun Goreng. Dinner: Mujigae Topokki, Starbucks Skinny Iced Caramel Macchiato (Tall). Snacks/Other: Arnott's Tim Tam Vanilla. more...
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rinda.alamsyah's Weight History
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