Weigh In record (no journal entry) for 01 October 2021
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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782 kcal
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Fat: 27.29g | Prot: 67.08g | Carbs: 69.10g.
Breakfast: Poços de Caldas Requeijão Cremoso, Pão Integral. Lunch: Salada de Frutas, Abobrinha Refogada, Espinafre Cozido (de Espinafre Fresco), Camarão, Quinoa Cozida, Salmão no Forno ou Grelhado. more...
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Losing 2.1 kg a Week
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anabelapaiva's Weight History
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