Weigh In record (no journal entry) for 01 October 2021
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93.7 kg
Lost so far: 14 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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418 kcal
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Fat: 4.11g | Prot: 12.31g | Carbs: 83.24g.
Lunch: Camil Feijão Preto Temperado Cozido, Tortilha, Carreteiro Arroz Branco. more...
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Losing 0.7 kg a Week
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Nathalysilvagomes's Weight History
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