Weigh In record (no journal entry) for 01 October 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1719 kcal
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Fat: 83.06g | Prot: 55.82g | Carbs: 191.23g.
Breakfast: Toasted White Bread , Scrambled Egg . Dinner: 365 Breaded Fish Fillets, Burger King Mozzarella Sticks. Snacks/Other: Chocolate Ice Cream, HEB Apple Strudel Bites, Pumpkin Cake with Icing. more...
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Gaining 4.0 kg a Week
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joanieawp's Weight History
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